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0}.group-workout-roster>div>span{align-items:center;background:linear-gradient(135deg,var(--brand),#ec4899);border-radius:50%;color:#fff;display:flex;font-size:.65rem;font-weight:900;height:32px;justify-content:center;width:32px}.group-workout-roster p,.group-workout-roster strong,.group-workout-roster small{display:block;margin:0}.group-workout-roster small{color:var(--muted);font-size:.68rem;margin-top:2px}.group-workout-roster em{color:#166534;font-size:.65rem;font-style:normal;font-weight:900}.group-workout-roster footer{background:var(--highlight);border-radius:8px;color:var(--brand-dark);font-size:.72rem;font-weight:900;margin-top:12px;padding:9px;text-align:center}.shared-plan-card{padding:22px}.shared-plan-card.published{border-color:#86efac}.shared-plan-status{align-items:center;display:flex;justify-content:space-between}.shared-plan-status span{background:var(--highlight);border-radius:999px;color:var(--brand-dark);font-size:.7rem;font-weight:900;padding:6px 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article>span{align-items:center;background:linear-gradient(135deg,var(--brand),#ec4899);border-radius:12px;color:#fff;display:flex;flex:0 0 46px;font-size:1.4rem;height:46px;justify-content:center}.history-wins small,.top-movers small{color:var(--muted);display:block;font-size:.7rem;font-weight:900;text-transform:uppercase}.history-wins strong{display:block;margin:2px 0}.history-wins p{color:var(--muted);font-size:.78rem;margin:0}.history-visual-grid,.history-insights-grid{display:grid;gap:16px;grid-template-columns:repeat(2,minmax(0,1fr));margin-bottom:18px}.history-visual-card,.history-insight-card,.strength-journey-card{background:linear-gradient(180deg,#fff,var(--panel-soft));border:1px solid var(--line);border-radius:12px;box-shadow:0 14px 34px #2563eb12;padding:20px}.visual-card-heading{align-items:start;display:flex;gap:14px;justify-content:space-between}.visual-card-heading h3{font-size:1.35rem;margin:2px 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#2563eb33}.consistency-footer{display:grid;gap:6px;grid-template-columns:repeat(3,1fr);margin-top:10px}.consistency-footer span{color:var(--muted);font-size:.62rem;text-align:center}.consistency-footer strong{color:var(--ink);display:block;font-size:.9rem}@keyframes consistency-pulse{50%{box-shadow:0 0 0 5px #10b98126}}.top-movers{display:grid;gap:8px;margin-top:14px}.top-movers>div{align-items:center;background:#fff;border:1px solid var(--line);border-radius:9px;display:grid;gap:10px;grid-template-columns:auto minmax(0,1fr) auto;padding:9px 10px}.mover-rank{align-items:center;background:var(--highlight);border-radius:50%;color:var(--brand-dark);display:flex;font-size:.72rem;font-weight:900;height:28px;justify-content:center;width:28px}.top-movers em{color:#16a34a;font-style:normal;font-weight:900}.history-detail-heading{align-items:end;border-top:1px solid var(--line);display:flex;justify-content:space-between;margin:26px 0 14px;padding-top:22px}.history-detail-heading h3{font-size:1.55rem;margin:3px 0 0}.client-deep-dive{display:grid;gap:16px;margin-bottom:18px}.deep-dive-hero{align-items:center;background:radial-gradient(circle at 85% 20%,rgba(236,72,153,.2),transparent 32%),linear-gradient(130deg,#172554,#1d4ed8);border-radius:14px;box-shadow:0 18px 42px #1d4ed833;color:#fff;display:grid;gap:22px;grid-template-columns:minmax(0,1fr) auto;overflow:hidden;padding:24px;position:relative}.deep-dive-hero .eyebrow{color:#f9a8d4}.deep-dive-hero h3{font-size:clamp(1.5rem,3vw,2.15rem);letter-spacing:-.025em;margin:2px 0 7px}.deep-dive-hero p:not(.eyebrow){color:#ffffffc7;margin:0;max-width:650px}.deep-dive-hero-stats{display:grid;gap:8px;grid-template-columns:repeat(3,1fr)}.deep-dive-hero-stats div{background:#ffffff1a;border:1px solid rgba(255,255,255,.17);border-radius:10px;min-width:92px;padding:12px;text-align:center}.deep-dive-hero-stats strong,.deep-dive-hero-stats span{display:block}.deep-dive-hero-stats strong{font-size:1.45rem}.deep-dive-hero-stats span{color:#ffffffb3;font-size:.66rem;font-weight:800;margin-top:2px}.exercise-spotlights{display:grid;gap:12px;grid-template-columns:repeat(3,1fr)}.exercise-spotlights button{align-items:start;background:linear-gradient(180deg,#fff,var(--panel-soft));border:1px solid var(--line);border-radius:11px;color:var(--ink);display:grid;gap:4px;min-height:106px;padding:14px;text-align:left}.exercise-spotlights button:hover{border-color:var(--highlight-border);box-shadow:var(--hover-shadow);transform:translateY(-2px)}.exercise-spotlights span{color:var(--brand);font-size:.68rem;font-weight:900;text-transform:uppercase}.exercise-spotlights strong{line-height:1.25}.exercise-spotlights em{color:#16a34a;font-size:1.05rem;font-style:normal;font-weight:950}.exercise-focus-card,.milestone-card,.next-goal-card{background:#fff;border:1px solid var(--line);border-radius:12px;box-shadow:0 14px 34px #2563eb12;padding:20px}.exercise-focus-heading{align-items:start;display:flex;gap:16px;justify-content:space-between}.exercise-focus-heading select{background:transparent;border:0;color:var(--ink);display:block;font-size:clamp(1.25rem,2vw,1.65rem);font-weight:950;margin-left:-4px;max-width:500px;padding:2px 28px 2px 4px}.exercise-focus-heading>div>span{color:var(--muted);display:block;font-size:.74rem;font-weight:900;margin-top:3px;text-transform:uppercase}.deep-dive-range{background:var(--panel-soft);border:1px solid var(--line);border-radius:9px;display:flex;padding:3px}.deep-dive-range button{background:transparent;color:var(--muted);min-height:34px;padding:5px 9px}.deep-dive-range button.active{background:#fff;box-shadow:0 3px 9px #2563eb1f;color:var(--brand)}.then-now-row{align-items:center;display:grid;gap:14px;grid-template-columns:1fr auto 1fr;margin:18px 0 8px}.then-now-row article{background:var(--panel-soft);border:1px solid 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.weight-chart{border:0;box-shadow:none;margin:0}.deep-dive-bottom-grid{display:grid;gap:16px;grid-template-columns:repeat(2,minmax(0,1fr))}.milestone-list{display:grid;gap:8px;margin-top:14px}.milestone-list>div{align-items:center;background:var(--panel-soft);border-radius:9px;display:flex;gap:10px;padding:9px 10px}.milestone-list>div>span{align-items:center;background:linear-gradient(135deg,var(--brand),#ec4899);border-radius:50%;color:#fff;display:flex;height:30px;justify-content:center;width:30px}.milestone-list p,.milestone-list strong,.milestone-list small{display:block;margin:0}.milestone-list small{color:var(--muted);font-size:.7rem;margin-top:2px}.next-goal-card{background:radial-gradient(circle at 90% 10%,rgba(236,72,153,.15),transparent 35%),linear-gradient(135deg,#f8fbff,#fff7fc)}.next-goal-card h3{font-size:1.6rem;margin:4px 0 9px}.next-goal-card>p:not(.eyebrow){color:var(--muted);line-height:1.55}.next-goal-card>small{color:var(--muted);display:block;font-size:.73rem;line-height:1.5}.goal-progress{background:#2563eb1a;border-radius:999px;height:10px;margin:18px 0 12px;overflow:hidden}.goal-progress span{background:linear-gradient(90deg,var(--brand),#ec4899);border-radius:inherit;display:block;height:100%}.all-exercise-charts{border:1px solid var(--line);border-radius:12px;margin-bottom:18px;overflow:hidden}.all-exercise-charts>summary{align-items:center;background:var(--panel-soft);cursor:pointer;display:flex;justify-content:space-between;list-style:none;padding:15px 17px}.all-exercise-charts>summary::-webkit-details-marker{display:none}.all-exercise-charts>summary strong,.all-exercise-charts>summary small{display:block}.all-exercise-charts>summary small{color:var(--muted);font-size:.72rem;margin-top:3px}.all-exercise-charts>summary 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.trend-tile-heading{align-items:center;grid-template-columns:minmax(0,1fr) auto}.trend-tile-heading span{color:var(--muted);display:block;font-size:.72rem;font-weight:900;margin-bottom:4px;text-transform:uppercase}.trend-tile-heading strong{display:block;line-height:1.2;overflow-wrap:anywhere}.trend-tile-heading em{align-self:start;background:var(--highlight);border:1px solid var(--highlight-border);border-radius:8px;color:var(--brand-dark);font-style:normal;font-weight:900;justify-self:start;padding:5px 7px;white-space:normal}.trend-tile-heading .expand-icon{align-items:center;aspect-ratio:1;display:inline-flex;font-size:1.05rem;justify-content:center;line-height:1;padding:0;width:30px}.history-workout{padding:12px 14px}.history-workout-header{align-items:center;display:grid;gap:12px;grid-template-columns:minmax(0,1fr) auto}.history-workout.expanded .history-workout-header{border-bottom:1px solid var(--line);margin-bottom:12px;padding-bottom:12px}.history-workout-header 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small{font-weight:800}.chart-grid{stroke:#64748b2e;stroke-width:1}.chart-area{pointer-events:none}.chart-line{fill:none;stroke-linecap:round;stroke-linejoin:round;stroke-width:4}.chart-point-halo{fill:#f9a8d43d}.chart-point-group{cursor:pointer;outline:none}.chart-point{fill:#fff;stroke:#ec4899;stroke-width:2}.chart-label{fill:#1d4ed8;font-size:.72rem;font-weight:900;paint-order:stroke;stroke:#fff;stroke-width:4px}.chart-hover-label{fill:#1d4ed8;font-size:.72rem;font-weight:900;opacity:0;paint-order:stroke;pointer-events:none;stroke:#fff;stroke-width:5px;transform:translateY(-4px);transition:opacity .12s ease,transform .12s ease}.chart-point-group:hover .chart-hover-label,.chart-point-group:focus .chart-hover-label{opacity:1;transform:translateY(-8px)}.chart-point-group:hover .chart-point,.chart-point-group:focus .chart-point{fill:var(--highlight);stroke-width:3}.member-card button:first-child{background:transparent;color:var(--ink);display:grid;gap:3px;padding:0;text-align:left}.icon-button{font-size:1.15rem;line-height:1;min-width:32px}.member-header{background:linear-gradient(135deg,#dbeafef5,#fce7f3e0);border:1px solid rgba(249,168,212,.62);border-radius:8px;box-shadow:0 18px 42px #2563eb1a;margin-bottom:18px;overflow:hidden;padding:20px;position:relative}.member-header:after{background:#ffffff6b;border-radius:999px;content:"";height:150px;position:absolute;right:-52px;top:-58px;width:150px}.member-header>*{position:relative;z-index:1}.member-header h2{font-size:1.65rem;line-height:1.05}.member-header p:not(.eyebrow){color:var(--brand-dark);font-weight:800;margin:8px 0 0}.member-header-actions{align-items:center;display:flex;flex-wrap:wrap;gap:8px;justify-content:flex-end}.member-header-actions .text-link,.member-header-actions .text-button{background:#ffffffb8;border:1px solid rgba(255,255,255,.84)}.member-header-actions 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var(--line);margin-bottom:14px;padding-bottom:12px}.form-row{display:grid;gap:12px;grid-template-columns:repeat(2,minmax(0,1fr))}.form-row.three{grid-template-columns:repeat(3,minmax(0,1fr))}.plans-board{display:grid;gap:12px}.plan-card{background:#fff;border:1px solid rgba(215,227,241,.92);border-radius:8px;padding:14px;transition:background .14s ease,border-color .14s ease,box-shadow .14s ease,transform .14s ease}.plan-card:hover,.plan-card:focus-within{border-color:var(--highlight-border);box-shadow:var(--hover-shadow);transform:var(--hover-shift)}.plan-card.complete{background:linear-gradient(180deg,#fff,#fce7f394);border-color:var(--highlight-border)}.plan-header{align-items:start;display:grid;gap:12px;grid-template-columns:minmax(0,1fr) auto}.plan-card.expanded .plan-header{border-bottom:1px solid var(--line);margin-bottom:12px;padding-bottom:12px}.plan-actions{align-items:end;display:flex;flex-wrap:wrap;gap:8px;justify-content:flex-end}.plan-actions .text-button{background:var(--panel-soft);border:1px solid var(--line)}.plan-actions .text-button:hover{background:var(--highlight);border-color:var(--highlight-border)}.plan-actions button:not(.text-button){background:var(--brand);color:#fff;min-height:40px;padding:0 14px}.plan-footer{display:flex;justify-content:flex-end;margin-top:14px}.plan-footer button{background:var(--brand);color:#fff;min-height:42px;padding:0 16px}.plan-header strong{display:block;font-size:1.12rem;margin-bottom:6px}.meta{display:flex;flex-wrap:wrap;font-size:.88rem;gap:8px}.meta span{background:#fff;border:1px solid var(--line);border-radius:999px;padding:4px 8px}.exercise-card:not(.expanded):not(.complete) .meta{gap:6px}.exercise-card:not(.expanded):not(.complete) .meta span{background:#ffffffbd;border-color:#d7e3f1cc;font-size:.78rem;padding:3px 7px}.plan-notes{margin:10px 0 0}.exercise-list{display:grid;gap:9px}.client-workout-card>.plan-header>.text-button{background:var(--panel-soft);border:1px solid var(--line);min-height:40px;padding:0 14px}.client-calendar-layout{display:grid;gap:16px}.client-calendar-summary{background:#fff;border:1px solid var(--line);border-radius:8px;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));overflow:hidden}.client-calendar-summary>div{padding:14px 16px}.client-calendar-summary>div+div{border-left:1px solid var(--line)}.client-calendar-summary span{color:var(--muted);display:block;font-size:.76rem;font-weight:900;margin-bottom:4px;text-transform:uppercase}.client-calendar-summary strong{font-size:1.2rem}.client-calendar-card{overflow:hidden}.client-calendar-toolbar{align-items:center;display:grid;gap:12px;grid-template-columns:auto minmax(0,1fr) auto;margin-bottom:14px}.client-calendar-toolbar h2{margin:0;text-align:center}.client-calendar-toolbar .text-button{border:1px solid var(--line);padding:0 13px}.client-calendar-scroll{overflow-x:auto}.client-calendar-grid{border-left:1px solid var(--line);border-top:1px solid var(--line);display:grid;grid-template-columns:repeat(7,minmax(110px,1fr));min-width:820px}.client-calendar-weekday{background:var(--brand);color:#fff;font-size:.78rem;font-weight:900;padding:8px;text-align:center;text-transform:uppercase}.client-calendar-day{background:#fff;border-bottom:1px solid var(--line);border-right:1px solid var(--line);min-height:124px;padding:7px}.client-calendar-day.muted{background:#f8fafc;color:#94a3b8}.client-calendar-day.today{box-shadow:inset 0 0 0 2px var(--highlight-border)}.client-calendar-day>strong{display:block;font-size:.82rem;margin-bottom:6px}.client-calendar-events{display:grid;gap:5px}.client-workout-event{border:1px solid;border-radius:6px;color:var(--ink);display:grid;gap:2px;padding:6px 7px;text-decoration:none;transition:box-shadow .14s ease,transform .14s ease}.client-workout-event:hover,.client-workout-event:focus-visible{box-shadow:0 8px 18px #2563eb29;transform:translateY(-1px)}.client-workout-event.assigned{background:#eff6ff;border-color:#bfdbfe}.client-workout-event.completed{background:var(--highlight);border-color:var(--highlight-border)}.client-workout-event>span{color:var(--brand-dark);font-size:.64rem;font-weight:900;text-transform:uppercase}.client-workout-event>strong{font-size:.76rem;line-height:1.2;overflow-wrap:anywhere}.client-workout-event>small{color:var(--muted);font-size:.68rem;overflow-wrap:anywhere}.client-calendar-legend{display:flex;flex-wrap:wrap;gap:10px;margin-top:12px}.client-calendar-legend span{border:1px solid;border-radius:6px;font-size:.78rem;font-weight:900;padding:5px 8px}.client-calendar-legend .assigned{background:#eff6ff;border-color:#bfdbfe;color:var(--brand-dark)}.client-calendar-legend .completed{background:var(--highlight);border-color:var(--highlight-border);color:#9d174d}.client-exercise-list{display:grid;gap:8px}.client-exercise-summary{align-items:center;background:var(--panel-soft);border:1px solid var(--line);border-radius:8px;display:grid;gap:12px;grid-template-columns:32px minmax(0,1fr) auto;padding:10px 12px}.client-exercise-summary>span{align-items:center;background:var(--brand-soft);border-radius:50%;color:var(--brand-dark);display:inline-flex;font-weight:900;height:30px;justify-content:center;width:30px}.client-exercise-summary p,.client-exercise-summary small{color:var(--muted);display:block;margin:3px 0 0}.exercise-card{align-items:start;background:#fff;border:1px solid var(--line);border-radius:8px;display:grid;gap:12px;padding:11px 12px;transition:background .14s ease,border-color .14s ease,box-shadow .14s ease,transform .14s 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